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Specialise Your Training With TEAM360
After completing our CPT or CPT+ course, we offer two fields of advanced specialisation to further your career as a Personal Trainer.
PES
SPECIALIST IN
Performance Enhancement
Get them in the game. Elevate yours.
Athletes have high levels of expectations from themselves and their coaches. They demand the best from fitness professionals who can provide them with unparalleled performance training results. To meet these expectations we deliver:
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CES
SPECIALIST IN
Corrective Exercise
Why you need to pursue CES Training
The NASM-CES teaches you how to use a variety of static and dynamic assessments to identify imbalances and design effective programmes for your clients with the Corrective Exercise Continuum (CEx).
  • Inhibit
    Inhibit tension in areas identified as being overactive or shortened through assessments.
  • Lengthen
    Lengthen the muscles with static stretching or neuromuscular stretching techniques.
  • Activate
    Activate the muscles identified as underactive or weak.
  • Integrate
    Dynamic total body exercises that are progressed to solidify and coordinate the changes made.
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